Diet for weight loss easy
I'm not a doctor but I only interested in developments in the field of nutrition and health of more than thirty years - and your presence knowing that science is no longer confined to the colleges, but is available through the Internet and accelerated more than books
For cooking it it is also an old hobby always greater access personal experiences
weight loss best diet
By mycosis and the first thing I would recommend it Noshi sleep eating cup warm water dissolved by a small hanging honey and white vinegar or apple hanging Squeeze half a lemon to Oanh helps to stimulate the intestines and overall body to detox and to activate the burn later.
After half an hour we start Mycosis:
First: - breakfast
Fruit fruit and one of any kind, except for grapes and Mango and figs and dates and bananas (fruit Vitamins and provide the body with fiber and water, which helps to stimulate the intestines and ease digestion later.
after an hour:
A quarter of my loaf or toast diet + bean dish "4 tablespoons" Without oil
Falafel oven (recipe below mycosis feeder) Or
Boiled eggOrCut Vita-Lite
After half an hour
Cup of tea or coffee, "a local sugar Diet and preferably Squeeze half a lemon tea"Or Tea / coffee milk "a local sugar "
Second: - Food
A - starches
A quarter of my loaf
Toast Or 3 tablespoons rice Or 3 tablespoons pasta
B - vegetables
Dish sauteed vegetables or baked potatoes withoutVegetable Soup or salad and fruit of tomato and one
C - meat
Steak red skimmed about 150 grams Or a quarter Farkha boiled or Grilled Or 3 fish Grilled refinery Or 2 hard-boiled egg
D - fruit
A single fruit of any kindExcept grapes and Almajo and figs and dates and bananas three hours after the meal
I would recommend the tea cup Basrh half a lemon and sweetened with sugar diet twice a day after the main meals at least half an hour because it stimulates fat burning and melting.
Third: - Dinner
Cup skim milk without sugarOr yogurt Light box + Squeeze a lemon + Add pending possible Oats coarse and a pinch of cinnamon and crushed linen hanging sowing Quraish or a piece of cheese hanging with feta and thyme + peeled option +1 tomatoes
And we must finish eating before going to bed two hours
For cooking it it is also an old hobby always greater access personal experiences
Diet for weight loss easy
Eating way calories very excellent and rids the body of impurities and strengthens the immune system and stay away from the three eggs. Salt, sugar and flour
weight loss best diet
By mycosis and the first thing I would recommend it Noshi sleep eating cup warm water dissolved by a small hanging honey and white vinegar or apple hanging Squeeze half a lemon to Oanh helps to stimulate the intestines and overall body to detox and to activate the burn later.After half an hour we start Mycosis:
First: - breakfast
Fruit fruit and one of any kind, except for grapes and Mango and figs and dates and bananas (fruit Vitamins and provide the body with fiber and water, which helps to stimulate the intestines and ease digestion later.
after an hour:
A quarter of my loaf or toast diet + bean dish "4 tablespoons" Without oil
Falafel oven (recipe below mycosis feeder) Or
Boiled eggOrCut Vita-Lite
After half an hour
Cup of tea or coffee, "a local sugar Diet and preferably Squeeze half a lemon tea"Or Tea / coffee milk "a local sugar "
Second: - Food
A - starches
A quarter of my loaf
Toast Or 3 tablespoons rice Or 3 tablespoons pasta
B - vegetables
Dish sauteed vegetables or baked potatoes withoutVegetable Soup or salad and fruit of tomato and one
C - meat
Steak red skimmed about 150 grams Or a quarter Farkha boiled or Grilled Or 3 fish Grilled refinery Or 2 hard-boiled egg
D - fruit
A single fruit of any kindExcept grapes and Almajo and figs and dates and bananas three hours after the meal
I would recommend the tea cup Basrh half a lemon and sweetened with sugar diet twice a day after the main meals at least half an hour because it stimulates fat burning and melting.
Third: - Dinner
Cup skim milk without sugarOr yogurt Light box + Squeeze a lemon + Add pending possible Oats coarse and a pinch of cinnamon and crushed linen hanging sowing Quraish or a piece of cheese hanging with feta and thyme + peeled option +1 tomatoes
And we must finish eating before going to bed two hours
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